Universal Deep Stretch
LIVO presents

Universal Deep Stretch

March 22nd 2019
7:15 pm – 8:45 pm / Doors: 7:00 pm

22/F, Weswick Commerical Building, 147 Queen's Road East, Wan Chai, Hong Kong
For more information about this event, please contact LIVO at livo@iamlivo.com.

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Universal Yoga is a multi-faceted system of yogic methodology representing the essential approaches to yoga as a spiritual science. In correspondence with the ancient yoga system of the mayakosha (sheaths/layers of the self), aspirants nurture compassion for themselves and all beings while maintaining a creative approach to their lifestyle and yogic practices.

Universal Deep Stretch

June will guide us through a series of deep stretches following the Universal yoga system.  We will stretch the legs, arms and spine via all directions of joint mobility so as to create balance in the body. The session will end with a 15-mins Singing bowl immersion which help us rest into a state of deep relaxation.

Date: Mar 1,8, 15, 2019 (U Yoga) & Mar 22, 2019 (Deep Stretch)

Venue: 22/F Weswick Commercial Building, 147 Queen’s Road East, Wanchai (MTR Exit D)

Time: 7:15 ~ 8:45 pm

Fee: $250 per class / $900 for 4 classes

Enquiry: WhatsApp 94363665 or email livo@iamlivo.com

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Universal Yoga is a multi-faceted system of yogic methodology representing the essential approaches to yoga as a spiritual science. In correspondence with the ancient yoga system of the mayakosha (sheaths/layers of the self), aspirants nurture compassion for themselves and all beings while maintaining a creative approach to their lifestyle and yogic practices.

Universal Deep Stretch

June will guide us through a series of deep stretches following the Universal yoga system.  We will stretch the legs, arms and spine via all directions of joint mobility so as to create balance in the body. The session will end with a 15-mins Singing bowl immersion which help us rest into a state of deep relaxation.

Date: Mar 1,8, 15, 2019 (U Yoga) & Mar 22, 2019 (Deep Stretch)

Venue: 22/F Weswick Commercial Building, 147 Queen’s Road East, Wanchai (MTR Exit D)

Time: 7:15 ~ 8:45 pm

Fee: $250 per class / $900 for 4 classes

Enquiry: WhatsApp 94363665 or email livo@iamlivo.com